Explore The Sandakphu Phalut Trek With Us

These are documents required for legal purposes by Wetrekkers and the forest department. Without any of these, you will not be allowed to trek.

1. Original and photocopy of government photo ID. Only a passport or voter ID is accepted as valid ID proof in Nepal.
2. Disclaimer certificate. This is a legal requirement. Read carefully and sign. It must be handed over to your trek leader when registration at the base camp.
3. Medical certificate. It has two categories. A practising doctor must complete the first part. You must fill in the second part. Without a medical certificate, the forest department will not allow you to travel. It is a requirement by Wetrekkers.
4. 2 recent passport size photos.

1. A sturdy ruck-sack with support rod(50-60 ltrs).
2. A small day pack(15-20 ltrs) in case you are offloading your bag.
3. A trekking shoe with ankle support.

1. 4 pairs of polyester T-shirt.
2. 3 Pairs of quick dry trek pants.
3. A sweatshirt.
4. A lightweight Hollowfill/Feather jacket.
5. A set of thermal inners(For winters).
6. A fleece Jacket(For winter).
7. A Raincoat/Poncho.
8. 4 pairs of cotton socks + 2 pairs of woolen socks.
9. 1 Pair of gloves.

1. Coca 30: 30 ml.
2. Crocin: 6 tablets.
3. Avomine: 4 tablets.
4. Avil(25 mg): 4 tablets.
5. Combiflam: 4 tablets.
6. Norflox TZ: 6 tablets.
7. Digene: 6 tablets.
8. ORS: 6 sachets.
9. Band Aid: 6 strips.
10. Cotton: 1 Small roll.
11. Eno: 4 sachets.
12. Betadine or any antiseptic ointment.
13. Pain spray.
14. Knee cap and crepe bandage.

1. Sunscreen.
2. Moisturiser.
3. Lip Balm.
4. Hand Sanitizer.
5. Toothbrush & paste.
6. Toilet Paper.
7. Light and.
8. preferable quick dry towel.
9. Hand Wash/Liquid Soap.

1. A pair of sun shades.
2. A cap/sun hat.
3. A head torch.
4. Trekking Pole.
5. Water bottle.

Without further ado, get ready to cross this difficult path easily with some simple physical exercises and enjoy the thrilling scenery beyond this difficult path.

We recommend one month of preparation time before the day of the trek. The measures below will help you achieve the level of fitness required for different levels of Himalayan treks.

For upper body

• Push Up: Treks carry a heavy backpack over long distances. Since it requires upper body strength, push ups are recommended to strengthen the upper body.

For leg strength

• Uphill Training: Himalayan treks have steep climbs. So hill training is a basic exercise you should start your fitness regime with. Climbing stairs at every opportunity will improve your uphill endurance.
• Squats: Squats help with core strength. A good core strength is essential for maintaining balance during the trek.

For leg strength

• Jog: Jogging helps increase cardiovascular strength. As the lungs and heart adapt to the increased activity and help build lung capacity so you can walk for longer periods of time.
• Crunches: Crunches also work to improve core strength. The advantage is the ability to maintain good balance during the trek.
• Skipping: Skipping is really helpful in achieving an overall fitness. That's because when skipping, you're constantly using your lower body to balance yourself and propel your body upward, which increases muscle strength. The shoulders and arms are constantly moving, working the muscles of the arms. Since it also includes the abdominal area, it is a way to work core strength.

Emergency Exit: Sandakphu is one of those rare treks where it is easy to exit the trail in case of any emergency.

If any medical emergency occurs during the days of trek, immediate and quick evacuation is done. Because there is also a motorable road.

On the other hand, if you are in Sabargram and there is a medical emergency, you will be taken to Rammam via Gorkhey. It is about 14 km from Sabargram.

Nearest Hospital: The nearest hospital on the trek is Sukhia Pokhari before reaching Sandakphu. To reach this hospital you have to drive through Maneybhanjan. After you cross Sandakphu, the nearest hospital is at Rimbik.

The exertion and cold exposure of this rapid ascent and trek can trigger the development of altitude sickness in some people. If you do not feel comfortable at a camp location, inform your trek guide immediately.

This is a moderate trek that ranges from easy to difficult on the difficulty scale. The Trek does not have huge climbs and slides on a daily basis. Treks, however, make you travel long miles each day.

Weather plays a big role in your safety on the track. Here are some weather-related factors that can play an important role in your Sandakphu - Phalut trek.

Above 12,000 feet it can snow at any time. Precipitation on the lower slopes often results in light or heavy snowfall in the upper regions.

Make sure you level up well for this trek. Carry a windcheater to help stay warm in the wind. Especially in winter, you must be well-layered. And In all seasons Raincoat is a must.

Carry a minimum of 5 layers. Extreme winds on this trek increase the chances of mild hypothermia or even AMS.

• Trekking Routes: The trek is full of confusing trekking routes passing through dense forests, narrow paths, unsigned roads, etc. Even experienced trekkers get confused about such places. There are many junctions, bends, switchback roads etc., which is the most confusing part of this trek for solo trekkers. Local people won't be there every time to ask for help with the route. So, you need an experienced guide to guide you throughout the trek.
• Language: While trekking, you get a chance to visit and explore wonderful remote villages. People living in these villages do not speak English fluently. If you are trekking independently, you will not get a chance to interact with local people. If you need something or are lost and want to ask for help, you can't express yourself because they don't understand you. But if you travel with a guide, a guide will translate for you. So, you must hire a guide so that there is no language barrier problem.
• Safety: Trekking at high altitude poses many risk factors. You have to be very careful while trekking on this trail. But accidents and illnesses are not reported. So while trekking alone, if you suffer from altitude sickness or any accident, it becomes difficult for you as there will be no one to help and rescue you. But if you have a guide with you, he will do what needs to be done in such a situation. If it is a serious case and requires immediate medical attention, they will provide assistance as per the facility. So, always hire a trekking guide while trekking in Nepal to ensure your safety.

It is essential to hire a trekking guide for Sandakphu Trek.

Sandakphu Trek Guide Contact Number 7001608599, 8240923170.

Siliguri is connected via air through the Bagdogra airport. If you are flying from any major city like Delhi, Mumbai or Bangalore, you can directly book your flight to Bagdogra. We recommend taking the flight one day prior to the trek start day and spending the night in Siliguri. In case the flight to Bagdogra is too costly or there is no direct flight from your city to Bagdogra, you can take a flight to Kolkata and take a train/Volvo bus to Siliguri.

You can take a reserved cab or shared auto from the Bagdogra Airport to Siliguri town. Also plan your stay in Siliguri in advance. There are also public modes of transport like buses available to SIliguri. Take a shared auto from the airport to Bihar More to catch those.

Our pick-up from Siliguri to Dhotrey will be at around 9 A.M on the Day 1 of the trek. You can coordinate your pick-up by talking to the driver in the morning.

If you are joining us from Kolkata or taking a flight to Kolkata instead of Bagdogra, you need to take a train from Sealdah to NJP or Siliguri Junction the day before your trek. The flight options to Kolkata are much cheaper compared to Bagdogra. But do ensure that you take a flight which reaches Kolkata by 5 P.M otherwise there might be a chance of missing your train. There are various modes of transport from Kolkata Airport to Sealdah station. Online cabs and Meter taxis are abundant. You can also book a pre-paid from the airport booking counter. You can also take a bus, which is really cheap.

Please make sure that you take a train that reaches NJP or Siliguri Junction by 8 A.M. We recommend Darjeeling Mail (12343), Kanchan Kanya (13149), and Uttar Banga Exp (13147) for the travel.

If you are reaching Siliguri one day before the trek start date, you can take any train from Howrah or Sealdah at your convenience. In that case, do plan your stay in Siliguri beforehand.

Coordinate your travel to Dhotrey by talking to the driver in the early morning. The pick-up will leave for Dhotrey from Siliguri at around 9 A.M

Traveling to Siliguri via Volvo bus from Kolkata is also possible. The buses start from the Esplanade area. It is the centre of the city and very easily accessible from any part of the city via cab, bus and other public transports.

We only recommend choosing this option, in case of unavailability of tickets in train as the journey is quite tiring and sometimes the buses overshoot their scheduled arrival time, in which case it might be difficult for you to reach Dhotrey, our base camp.

Our pick up from Siliguri is scheduled at about 9 A.M. You can choose your bus accordingly.

Bagdogra airport doesn't have any flight after dark and so you will have to book your flight on Day 8. It is advised that you plan your stay in Bagdogra itself and not Siliguri so that there is no inconvenience in catching your flight in the morning.

You can take an overnight train to Kolkata on day 8 (Depnding On Your Package) itself. Just make sure to book a late night train. We recommend Darjeeling mail (12344), Kanchankanya (13150) and Padatik Exp (12378) all of which depart at around 8 P.M and reach Kolkata early in the morning.

If you are flying out of Kolkata after reaching via train, only choose to fly out after 8 A.M. otherwise you might miss your flight.

You can also choose to travel to Kolkata via Volvo bus on day 8 (Depending On Your Package). Just make sure that you book your bus after 8 P.M.

Sandakphu is situated at an altitude of 11,950 feet above sea level. Even if the altitude doesn't seem remarkable in itself, what makes the trek extraordinary are the majestic mountain ranges and peaks you'll see on the trek.

Great trek for beginners. But be prepared for a long walk every day. In 8 days, you have to cover 65 km, up to 11 km per day on average.

You will find two privately maintained hotels (Hotel Sunrise and Hotel Sherpa Chalet) on the Nepal side and the Government Trekkers Hut and PWD Rest House on the West Bengal side.

Sandakphu Phalut Trek is 7 Nights & 8 Days long.

Yes, you can.

Sandakphu is an easy trek and has the most scenic route with the Kanchanjunga range visible throughout the route.

But, always hire trekking guides while trekking because Trekking at high altitudes poses many risk factors. You have to be very careful while trekking on this trail. Accidents and illnesses are not reported. So while trekking alone, if you get altitude sickness or any accident, it becomes difficult for you as there will be no one to help and rescue you. But if you have a guide with you, he will do what needs to be done in such a situation.

Yes, You should hire a trek guide because trekking at high altitudes poses many risk factors. You have to be very careful while trekking on this trail. Accidents and illnesses are not reported. So while trekking alone, if you get altitude sickness or any accident, it becomes difficult for you as there will be no one to help and rescue you. But if you have a guide with you, he will do what needs to be done in such a situation.

Sandakphu Phalut trek is one of the most sought-after treks on the planet as it is located on the banks of the Teesta River. It is a paradise for Trekkers and a perfect place to unwind after a tiring day of walking. The landscape of the area is full of fauna and flora. It is worth the trip to experience this unique landscape. It is individual nature. It has stunning views of the peaks within the Himalayas and the entire 8000ers. The most prominent peak to climb is Sandakphu, at 3636 m/11926 ft, and Phalut is the second-highest peak in the Singalila range. Three peaks can be seen from this place.

Sandakphu Phalut Trek is one of the very few treks in the world from where you can see the 8,000-meter peak. At an altitude of 11,950 feet, you can see Sandakphu and the Everest cluster to your left.

On your journey from Dhotrey, you even crossed the Indo-Nepal border a few times. Sandakphu’s proximity to the border gives you a chance to witness the perfect blend of Indian and Nepalese culture and traditions. When walking the trail, you are often right on the border of two countries. Interestingly, the cities of Tumling and Sandakphu are part of both countries.

The average temperature in Sandakphu in October ranges from 0°C to 10°C. Nights can be colder. Due to the cold weather, you need to carry warm clothes and suitable trekking gear. A professional tour operator can help you make the necessary preparations.

On a Sandakphu trek in October, you can get clear views of the Annapurna and Kanchenjunga ranges. Several high peaks are easily visible, including Everest. Undoubtedly, the Sandakphu trek is one of the most beautiful trekking routes in the country. You even pass through several forests with silver fir, magnolias, rhododendrons and drumstick primulas. If you want to plan a trek, contact our experienced trekkers and guides to discuss your requirements. Just click here.

November is the perfect month as winter sets in and trekkers get a chance to see the entire region under clear skies. While trekking from Manebhanjan, you will cross the Indo-Nepal border several times and you will indulge in traditional Northeast Indian and Nepalese culture, traditions and lifestyle. One thing that might interest you is Sandakphu City and Tumling are two cities that belong to both countries.

The average temperature of Sandakphu in winter, October varies from minus 1 degree to 8 degrees Celsius. Nights can be cooler, thus, you need to carry nice warm clothes with you.

While trekking Sandakphu in November, you will get a clear view of the Kanchenjunga mountains. Other high peaks like Everest are also very clearly visible. While hiking through the forest you will see rhododendrons, drumstick primulas, silver firs, magnolias etc.

Mountain ranges and high altitudes really face a cold climate. Temperatures vary from minus two degrees to eight degrees Celsius. This is undoubtedly a teeth-gnashing situation. However, cold can never hold back a trek lover who loves to travel.

The highest peaks of West Bengal offer a mesmerizing view of far-reaching snow-capped mountains with rhododendrons spread all around. Sandakphu, at an altitude of 11,800 feet above sea level, makes it possible for trekkers to witness views of four other tall mighty mountains within the Himalayas: Lotus, Kanchenjunga, Makalu and Everest.

The trek is little bit risky in December due to heavy snowfall, which melts during the afternoon making the climb slippery, but the view you will get is amazing.

To plan a good trek in January, you need to carry warm clothes and suitable trekking gear to protect yourself from the cold. The average temperature in Sandak Phu in January is minus 5 degrees Celsius to 6 degrees Celsius. This is one of the coldest periods in the region, and only seasoned trekkers plan to visit this month.

Sandakphu is a Himalayan trek that is open during the winter months. For this reason, many backpackers visit the region during the winter season, when it is less crowded, allowing them to soak in the magnificent scenery of the northeastern Himalayas.

The weather becomes soothing in the daytime, with the expected temperature being around 9°C, whereas the Sandakphu temperature in February at night remains around -7°C.

During this month, the Sandakhphu temperature is quite pleasant, and occasional snowfall occurs. The Sandakphu temperature in March is somewhat near -3°C to 11°C.

The temperature in the daytime becomes normal and is around 16°C, and one doesn’t require winter garments. But the nights are quite cold, and the Sandakphu temperature in April is about 1°C at night.

Since this is the peak season to visit Sandakphu, it is best to consult a professional tour operator to plan the trip. This allows you to avoid the tourist hordes and limit yourself to the group you are traveling with in this beautiful region. The average temperature in Sandakphu in May ranges from 6°C to 12°C.

Although Sandakphu is open throughout the year, this is the best time to embark on an enchanting journey. Renok Adventures has been offering tours and treks in Sandakphu for quite some time. For a Sandakphu trek in May, contact our experienced trekkers, guides and support staff to discuss your requirements. Click here.

Its 10 km from Sandakphu to Gurdum and another 6 km to Srikhola, which takes 4-5 hours and 2-3 hours respectively. This trail is a pure trekking route through the dense forests of Singalila.

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Sandakphu Phalut trek is best during the winter season as there will be no humidity in West Bengal. Winters are cold and summers are pleasant in the region of Sandakphu Phalut Trek. The best time to trek Sandakphu Phalut is from October to March when there will be a sheet of snow to step on. The entire Sandakphu trek region and the surrounding hills will provide a pleasant environment. You can witness the snow-laden ranges of some of the highest peaks in the world like Mount Everest.

Wetrekkers.in Is One of The Best Sandakphu Trek Organizers.